Adjust Your Energy

A very simple way to adjust your energy if you find yourself in a state of discomfort is to just still yourself and breathe. Breathe in acceptance and breathe out resistance. Breathe in love and breathe out separation. Breathe in faith and breathe out doubt.

Read more: Shelley Young

Eine sehr einfache Möglichkeit, Eure Energie anzupassen, wenn Ihr Euch in einem Zustand des Unbehagens befindet, ist, Euch selbst zu beruhigen und zu atmen. Akzeptanz einatmen und Widerstand ausatmen. Atmet Liebe ein und atmet Trennung aus. Atmet Glauben ein und atmet Zweifel aus.

Deutsch: Licht der Welten 

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2 thoughts on “Adjust Your Energy

  1. Very good advice and wonderful photo!

    Liked by 1 person

    1. Yes, this advice is helping me a lot right now.

      Liked by 1 person

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